Tamara Ghandour’s Blog

https://youtu.be/eNl3MQwSbVg?si=-a4KhPMEUn55XW1s   What makes change harder than it needs to be? How do you change your bad habits, routines and behaviors? Simple, you get over these three traps that are holding you back: ** Mental Games ** Mental Residue * Mental Trenches

https://youtu.be/_QjlpeAfW2k The skill of innovation is the heartbeat of progress, but it is often misunderstood. It's seen as a process or checklist when in fact it's an untapped human skill. Here are four reasons why strengthening your natural innovator talents is what makes you sought after and in high-demand.  

https://youtu.be/a7l-SvhwhtA   Do you know how you cause friction with others? Even more importantly, do you know how you can turn that friction into your greatest competitive advantage? Join the 21-Day Challenge and find out! Begins September 1st.

  https://youtu.be/LKhcntOuZxU   "Old keys don't open new doors" I love this quote! I think it's why so many people ask me how to develop their creative problem-solving skills. In my years of experience there are 4 keys and a very important bonus to building this innate brain muscle: #1

Long Before Success is Routine. Routine Creates Control. Control Creates Confidence. Confidence Creates a Road to Success Every weekday morning at 4am, I'm up and out the door for 5am Mach983 CrossFit class– and no, it's not because I have some secret love affair with early mornings. I love sleeping in!

https://youtu.be/8P_3hrCuXZk   Have you ever experienced "PROBLEM PROCRASTINATION" or "OPPORTUNITY OVERWHELM?" It feels like that moment when you are standing on the edge of a decision or action to only talk yourself out of moving forward? Your primal brain, that voice of fear, tells you that now is not the

  In the fast-paced, ever-evolving landscape, where constant change has become the norm, people are experiencing burnout like never before. These past years of sudden overhauls and radical shifts have led to widespread exhaustion, and resistance to change has escalated, making it clear that the Subtle Art of Shifting™ is

  In today's fast-paced world of continual disruption, the mere thought of change often triggers apprehension and unease in people, leaving many to shy away from it. The idea of drastic change seems nothing short of exhausting and overwhelming, pushing individuals and organizations into a state of stagnation or chaos.

Coaching and mentoring are transformative roles that empower individuals to reach their full potential. Being a coach or mentor is an important role that benefits both the coach and the coachee. For the coach, it offers an opportunity for personal and professional growth by deepening their understanding of their own

In today's fast-paced world, where change is the only constant, being an Everyday Innovator® is the key to unlocking your full potential. By embracing an innovative mindset and cultivating your innate creativity, you can tap into new realms of personal and professional growth. Here are 5 reasons why being an