Long Before Success is Routine.

Routine Creates Control.

Control Creates Confidence.

Confidence Creates a Road to Success


Every weekday morning at 4am, I’m up and out the door for 5am Mach983 CrossFit class– and no, it’s not because I have some secret love affair with early mornings. I love sleeping in! But here’s the thing, I’ve come to realize that conquering my morning is the first step to conquering my goals. It’s all about that routine game. Routine is like that trusty sidekick that hands you a cape of control. Control shakes hands with confidence. When I’ve got my routine on lock, I march into the day with a swagger of certainty, and that’s the secret sauce that keeps my momentum chugging towards success.

We all know that feeling when we ditch the ship too soon because we aren’t seeing instant results – it’s like expecting a garden to bloom after just one watering. But here’s the twist: our focus should be on the daily action, not the flashy finale. It’s about mastering our mindset, consistently taking actions, and building strong habits daily.

Why do I willingly drag myself out of bed? Because those early hours lay the foundation for the rest of my day. The mental workout of convincing myself to lace up those NOBULLs sets the tone for overcoming bigger battles. It’s like sipping on a cup of confidence, and man, does that brew taste sweet. And yes, I also love my real coffee and  in the early hours!

Here’s the kicker: I’ve realized that nurturing my brain with positive habits means I don’t have to get stuck in a fog or wrestle with those slumps. Sticky problems? They’re no match for a mind that’s been fortified by routine. Those elusive solutions? They show up in full force when powered by routine.

Now, hold up – before you scowl, picturing a 4:00am wake-up call, let me set the record straight. I’m not here to throw a curveball at your relationship with sleep. You do you! What I am here to offer is an opportunity that’s like a golden ticket for your brain – Peak Brain Performance: 21 Days to Breakthroughs Challenge. Think of it as your backstage pass to mastering the art of routine. I’m talking about a roadmap to success that happens on your terms.

This challenge is your customized roadmap, guiding you through the steps to make your mental routine your greatest ally. It’s all about crafting your mindset, fine-tuning your actions, and giving your habits a makeover that leaves them looking fabulous.

So, whether you’re an early bird or a night owl, this is your invitation to let routine take the wheel and steer you straight towards your aspirations. Are you ready to unlock the secrets to a sharper, clearer, and more confident you? Let’s dive in together and rock that mental rhythm like nobody’s business!

Stay focused, set the routine, let the rest happen! Tamara